代謝健康管理師 AI
Metabolic Health AI Advisor
詢問任何代謝健康、減重、血糖、胰島素抵抗等問題，讓 AI 為你提供專業建議
Ask any questions about metabolic health, weight loss, blood sugar control, insulin resistance, and more. Get professional AI advice.
你可以問我這些問題：
You can ask me these questions:
什麼是代謝症候群？常見症狀有哪些？
What is metabolic syndrome? What are the common symptoms?
如何透過飲食改善胰島素抵抗？
How to improve insulin resistance through diet?
間歇性斷食對代謝健康的好處有哪些？
What are the benefits of intermittent fasting for metabolic health?
低碳飲食 vs 生酮飲食，哪個更適合我？
Low-carb diet vs ketogenic diet, which is better for me?
如何提升基礎代謝率？
How to increase basal metabolic rate?
血糖波動大該怎麼控制？
How to control large blood sugar fluctuations?